Walking for Wellbeing: How Farrell Heyworth is Stepping Up for Health and Community

The Health Benefits of Walking

For Individuals

• Improves cardiovascular health, reducing the risk of heart disease.
• Boosts mood and reduces stress by increasing endorphin levels.
• Enhances concentration and productivity throughout the day.
• Promotes better sleep and overall mental wellbeing.
• Encourages an active lifestyle that supports long-term health.

For Businesses

• Encourages teamwork and strengthens workplace relationships.
• Reduces stress levels and enhances job satisfaction.
• Promotes a positive company culture focused on employee wellbeing.
• Improves productivity by encouraging regular movement.
• Helps employees feel more engaged and valued.

Scenic Walking Routes Near Our Office Locations

With multiple offices serving communities across the North West, our teams are lucky to be surrounded by some of the best walking routes in the region. From coastal paths to countryside trails, here are some of the top spots to explore:

Bamber Bridge & Leyland

Cuerden Valley Park offers beautiful woodland, riverside paths, and peaceful nature trails, making it the perfect spot for a walk during lunch breaks or weekends.

Barrow

Situated near the Lake District, Barrow provides access to stunning hikes, including South Walney Island Nature Reserve and Birkrigg Common, offering spectacular coastal and countryside views.

Blackpool & Cleveleys

The Blackpool Promenade is a fantastic coastal route, offering sea views and fresh air. For a quieter walk, the Cleveleys seafront provides a scenic escape from the hustle and bustle.

Carnforth & Lancaster

The Lancaster Canal Towpath is a relaxing, flat walk that winds through historic Lancaster and Carnforth, while Warton Crag Nature Reserve provides panoramic views over Morecambe Bay.

Chorley & Garstang

Rivington Pike offers breathtaking countryside views for those who love the outdoors. Beacon Fell Country Park, near Garstang, is another fantastic walking spot with woodland trails.

Fulwood & Preston

The Ribble Way follows the River Ribble, offering scenic riverside walks. Avenham and Miller Parks provide a tranquil escape in the heart of Preston.

Morecambe

The Morecambe Bay Coastal Walk is a must-visit, with its long beach stretches and birdwatching opportunities. The Eric Morecambe statue is a popular landmark along the route.

Ormskirk & Southport

The Sefton Coastal Path connects Ormskirk to Southport, offering routes through Formby Beach and Ainsdale Sand Dunes, rich in wildlife and natural beauty.

Penwortham & Poulton

The Guild Wheel is a 21-mile walking and cycling route that passes through Penwortham, offering riverside views. Poulton's Wyre Estuary Country Park is perfect for a nature-filled walk.

St Annes

Lytham St Annes Beach provides stunning coastal views for a relaxing seaside walk. The sand dunes offer a unique and scenic walking experience.

Westhoughton

The West Pennine Moors are ideal for those who enjoy countryside walks, with trails leading through rolling hills, reservoirs, and breathtaking viewpoints.

Walking Towards a Healthier Future

Our Walking for Wellbeing initiative isn't just about counting steps – it's about promoting a healthier lifestyle, encouraging team engagement, and appreciating the local communities we serve.

Whether our teams are walking along the Blackpool promenade, exploring Lancaster's canal paths, or hiking up Rivington Pike, every step contributes to a healthier, more connected workplace.

At the final count as a company we walked a total of 12 million 244 thousand and 950 (12,244,950) steps as a team. Congratulations to our workplace walking winner, Gemma Gardner from our Barrow Hub who walked an incredible 573,104 steps in March.

Keep moving and make March a month of wellbeing, one step at a time!